Friday, January 29, 2016

No more fish burps

Last summer, my doctor sent me to a dietitian because my glucose, A1C, and cholesterol numbers were really high. She wanted me to add an Omega-3 supplement to my diet, but I never took them because of the fishy taste/smell. Plexus has a plant-based omega product that is now part of my daily regimen because I don't have to force myself to take it. (For anyone who is a vegetarian, this is also a great option for you, since it is plant based.)

As I was researching different diet plans and nutrition information, I saw my sister posting about Plexus. The timing could not have been more perfect, because Plexus makes it so easy to ‪#‎gethealthyfromtheinside‬! Plexus has allowed me to give up soda, has curbed my appetite, has eliminated my sugar cravings, has allowed me to lose fat and weight, has stabilized my blood pressure, and has improved my energy. What will it do for you? 


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Tuesday, January 26, 2016

Non-scale victories

I have experienced or suffered from many of the health issues on the left. In 3 short months, Plexus has allowed me to achieve many of the victories on the right. I am so grateful to my sister, Cheryl, for introducing me to these products! And I'm only going to get better! 

Why wait to experience your own victories?? Join me and make 2016 the year you ‪#‎gethealthyfromtheinside‬

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Misconceptions

In case you were wondering: Plexus MISCONCEPTIONS...

1. Plexus doesn't have an energy drink...we have a drink that helps you find your natural energy by balancing out your blood sugars without pumping you full of stimulants.

2. We don't have diet pills...we have a one-of-a-kind Probiotic and a Magnesium supplement which help balance out your gut and rid you of sugar cravings & yeast overgrowth.

3. People think, "Plexus will make me skinny!" Here's the TRUTH—Plexus products are about making your body more balanced and helping things to work the way they should. Often, as a result of that balance, people do lose weight.

Do you feel unhealthy?
- Would you like to feel HEALTHY again?

THAT is what Plexus is about.
- NOT about getting skinny.

It's NOT a FAD!
- It's NOT a trend! It's about healing your body from the inside out!

It's about feeling better than you ever have before!
That's what it's about!


Check them out for yourself


Monday, January 25, 2016

The scoop on Slim

Thought this might be of interest to those of you who are wondering what this Plexus "stuff" is. Thought I'd share this with you:

David Brown, co-developer of Plexus Slim speaks about the “pink drink”:
• Our products work with the body to help re-educate the body
• Slim is designed to help your body get to a healthy BMI (body mass index - % of body fat). Once you hit that BMI, it doesn’t burn tissue. It doesn’t make you lose weight that you don’t need to lose. It will help you maintain and keep you at a healthy BMI.
• The reason people lose at different rates: If you’ve been carrying around extra weight since your youth, your body thinks a 40% BMI is a natural healthy state. It takes our product a while to re-educate your body to say “No, that’s not a healthy body weight.” It’s what your body has become ACCUSTOMED to. If your body has been at that BMI for a while, it’ll take some time to re-educate.
• There are 3 types of weight gain:
1) Genetic
2) Stage or Plateau which is when you get older and gain, then gain more a few years later
3) Event – like a pregnancy or medication. Of these 3 types of weight gain, usually the “event” weight will come off easier. Plateau and genetic gains will usually have plateaus as you come down in losing. BE PATIENT. Some of our bodies are “slow learners” and everyone’s biochemistry/physiology is different. No two people will react the same when you introduce a supplement to the body.
SLIM CONTAINS:
4 ingredients for heart health
4 ingredients for kidney and liver health
1 ingredient for gastrointestinal health
4 ingredients for antioxidant repair
1 ingredient to aid in blood pressure levels
5 ingredients to aid in cholesterol levels
4 ingredients to aid in triglyceride levels
4 ingredients to aid in weight loss
3 ingredients to help suppress appetite
PLANT BASED – NO ARTIFICIAL SWEETENERS – GLUTEN FREE – VEGETARIAN FRIENDLY!


Get healthy!


Sunday, January 24, 2016

Love your guts

Since 2012, when I began having major issues with my thyroid medication levels, I have been doing lots of research on natural alternatives to the anti-depressants and other prescriptions my doctors were trying to push on me. I have listened to presentations from medical experts, read articles on WebMD, Mayo Clinic, St. Johns, and other websites. I've also sought advice from D.O. physicians who look at a more holistic and natural approach to healing. One thing continues to come up repeatedly: Gut health - or digestive health - is the key to losing fat, relieving inflammation, improving brain function, eliminating food sensitivities....you name it - it all starts with the gut. That is why I am so thankful to have found Plexus!

Bad bacteria (Candida) lives in the gut and - like yeast when you're cooking (or so I'm told since I don't cook!) - it feeds on sugar. The picture shows what happens to yeast if you add too much sugar - it expands! Since so many of our foods today have added sugars, we are often consuming more sugar than we realize, which means the candida is enjoying a sugar feast in our gut. As the candida in your body grows out of control, it attaches to muscles, joints and other tissue, resulting in pain, inflammation, skin conditions, autoimmune responses, insomnia, and lack of energy.

ProBio5 contains specific enzymes to break down the candida bacteria so the good bacteria in the capsule can go to work. It also contains Grape Seed Extract (an antioxidant) to help your liver, colon, and arteries. When combined with magnesium-rich BioCleanse to cleanse your GI tract, and Slim to curb your appetite, you get a great system to find your way back to balanced gut health.

Since taking these products, my skin and hair are softer, my nails are stronger, my energy has improved, I am sleeping better, and I am losing stubborn body fat that has accumulated over years. Am I where I want to be? No. But in 3 short months, I have come further than I thought possible; and I'm not stopping! 3 months from now, YOU will be wishing you had started these products sooner. Don't wait! With a 60-day money back guarantee, you have nothing to lose and everything to gain. Listen to your gut and make 2016 your year for better health!


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Saturday, January 23, 2016

It's a Lifestyle

Plexus is not a diet. It is a health system. It targets your gut and gets you healthy from the inside out. For some, changes happen quicker. Others don't notice changes for weeks, or even months. You didn't get unhealthy overnight, you won't get healthy overnight. Be patient, have faith, and be consistent with your products. So much good happens in, and to, your body when you stick with them.



Friday, January 22, 2016

EASE your muscles

Last night, as expected, the storms rolled through starting about 1am. Bunker and I spent a very LOOONNNGG night together in the guest room so the rest of the household could rest. Needless to say, I was exhausted this morning when he woke me up (as usual!) at 6am to eat. I fell asleep in my recliner only to wake up at 8am with a horrendous cramp in my left calf. After a few hours of trying to stretch and relieve the tension, I remembered that I had just received samples of Plexus Ease Cream, so I decided to try it.

IT IS WORKING!! It seems to work similarly to Ben-Gay for temporary relief of sore muscles. It contains New Zealand Green Lipped Mussels, Witch Hazel, and all kinds of other natural ingredients. Each day I am more impressed with these products!   


We also offer a capsule form that contains the New Zealand Green-Lipped Mussels, which is fantastic for easing tension in my neck after staring at the computer all morning. 

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Wednesday, January 20, 2016

The story of my "gnarly" toe

I had an interesting observation about the way Plexus is helping my body to heal. Years (decades?) ago when I played recreational soccer in the Atlanta area, I messed up the toenail on my middle toe. Multiple doctors have called it a result of trauma and said there was nothing to do for it.   Del called it my "gnarly" toenail. To tell you how messed up it was, even while dealing with a hole in my foot, exposed tendon, skin grafts, stitches, and seeping wounds, my toenail was the one thing she couldn't stand to see! (It was pretty gross looking.) Well, I noticed yesterday in the shower that my nail is HEALING!! It is almost completely normal again!

Plexus is healing my body from the inside, which is doing so much more than helping me lose weight. As a result of Plexus, I have more energy than I have had in years. And my body is responding in so many positive ways - nails, blood pressure (lower), skin, sleep.

I have found multiple stories about people with Fibromyalgia, migraines, chronic fatigue...back pain....Celiac's....Hashimoto's Thyroidism...Gout...even long-term smokers - who are seeing relief after taking Plexus. These people have been dealing with much more difficult challenges than my gnarly toenail, and Plexus has been working for them. I've seen stories on GMA and other news stations, I've read countless articles on brain health and thyroid health. And I have had doctors say that gut health is key to removing inflammation. That is why Plexus works!

If you are dealing with any chronic inflammation, you should try these products! There is nothing to lose with a 60-day money back guarantee, but there is so much to gain!


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Sunday, January 17, 2016

Choices, Chances and Changes

I have hit another milestone on my Plexus journey: before Plexus I wore a size 16 petite. Yesterday, I went shopping for new clothes and bought not one, but two SIZE 10P dresses! And they are fitted dresses!! After my weight struggles the last 3+ years, I had lost hope to ever try on "normal" clothes again. The gym opened this weekend, so tomorrow begins phase 2 towards the new me as I focuson getting physically fit again. My goal for 2016 is to return to the golf course!

Plexus products are all-natural; most are gluten-free and vegetarian. Plexus Slim is the flagship product - mix it with water and drink it before a meal. That's all there is to it. No weighing food. No counting calories. No restricted diet. Plexus Slim helps to level your blood sugar, curb cravings, and control your appetite. I continued to eat the same at first, but noticed I was eating less. Now, after 3 months, I'm eating differently. Not because I feel the need to change my diet, but because I don't want the carbs. I'm also taking the probiotic and the magnesium-loaded BioCleanse products to improve overall gut health.

These products have truly changed my life. I would love for you to experience the benefits of getting healthy from the inside. Even if you don't need to lose weight, everyone can benefit from improved health. Won't you join me in making 2016 the year you invest in you?? 


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Saturday, January 16, 2016

Do you have a Happy Gut?

Did you happen to see this on Good Morning America yesterday morning??? The author of "Happy Gut" said, in order to lose weight, gain energy, and eliminate pain said we all need Probiotics, Anti-Inflammatories and Aloe to heal the GUT!!!

Plexus has all of these!* 

That's why Plexus is so incredibly successful with a less than 1% return rate. But just in case you aren't satisfied you can do our 60 day money back guarantee!! Let's do this together!

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*These statements have not been evaluated by the Food and Drug Administration.  The products are not intended to diagnose, treat, cure, or prevent any disease. 

Wednesday, January 13, 2016

Thyroid awareness

I just learned that January is thyroid awareness month. I had my thyroid removed in 2002 - it was caught by my wonderful physician and wasn't, thankfully, cancerous. But life without a thyroid is a daily exercise in finding balance with medicines and with your overall metabolic process. In 2012, I had major issues and slowly began working with different doctors on different parts of my health. The most recent enlightenment came from Del's doctor who filled in the missing piece in my puzzle: gut health. Since I found Plexus, I feel more "normal" than I have in a long time. I have more energy, I'm sleeping better, my blood pressure is stabilizing, and I've lost pounds/inches. I told Del just the other day that I am finally starting to see me when I look in the mirror - not some fat blob that has no resemblance to the person I know that I am!!  Plexus is changing my life for the better; why wait to get healthy from the inside? 

bit.ly/214RZIP





Tuesday, January 12, 2016

Fat - it's a volume thing

Since I started Plexus, I've lost 9 pounds, which is fantastic, but I'm still 7 pounds heavier than I was "before the foot". I have, however, noticed a dramatic change in how my clothes are fitting and the way that I look. And I'm wearing clothes that were too small back then, even though I weighed less than I do right now. I have seen others post about similar results. 

This information helps to explain the phenomenon and comes from a certified wellness coach. The graphic indicates the difference in size between a pound of fat and a pound of muscle. I'm very visual, so this helped me see why it works this way.

"A pound is a pound. But fat has more volume (or takes up more room) than muscle...a LOT more. This is why Plexus is so different and so INCREDIBLE!
Most weight loss systems target weight first because they know that's what people are looking for. The problem is that those systems cannot be maintained or the results sustained. That system breeds 'YoYo' dieters."

I can relate to that - I have been a YoYo dieter for decades!

"Plexus, on the other hand, is a cleansing system. Our products work from the inside out - and they target fat, not muscle. So, you will often lose volume before you lose weight as determined by the scale. Our products address the root issues of weight gain, excess fat, systemic diseases, autoimmune disorders and much, much, more."

Don't be a YoYo dieter!!!
Trust me.
Trust the products.
Trust the 60-Day Satisfaction Guarantee!!!
Use them as tools in your journey to get healthy and lose the weight for good!!!*


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*These statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure, or prevent any disease. 

Is it expensive?

When my sister first told me about Plexus, I thought it was a bit expensive. Given the dramatic changes I have seen, I definitely think it is worth every penny. But this graphic will help you compare against other things you may be spending money on. 




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Sunday, January 10, 2016

No more Tylenol PM!

At some point over the weekend, it occurred to me that since I began taking Plexus, I have not had to take Tylenol or Tylenol PM. NOT ONCE in 10 weeks! That, in and of itself would be pretty darn fantastic, but that's not the only difference I've seen. I have lost my need for caffeine: I haven't had Coke or Sweet Tea in over a month. I have lost my cravings for sweets: the "Hot Doughnuts Now" sign at Krispy Kreme doesn't generate the same reaction as it did even a month ago. And I no longer feel the need to take a nap at 3:00 every day.

What have I gained? More energy, better sleep, new friends, a new (old) wardrobe of smaller clothes, more control over what I eat, and a new business opportunity! I truly feel that 2016 will be a GREAT year because of these products! 


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Tuesday, January 5, 2016

Are you a label reader?

Funny observation: Most people wouldn't think twice before popping anything from the top picture in their mouth. However when I approach people about my products from the bottom picture, guards go up, minds close, and the magnifying glass comes out for the nutritional facts and ingredient list.

You SHOULD be picky when it comes to your health, but that means you should think about ALL labels and ALL long term effects of what goes into your body. Just because you haven't heard of something doesn't make it bad and just because something comes from a well-known brand doesn't make it good!

Plexus products are natural, plant-based and most are gluten-free and vegetarian friendly.


Check out the products AND the ingredients



Friday, January 1, 2016

Which one do you need??

Not everyone needs the same PLEXUS combo.

Here's how to decide which Plexus products you want/need to START:

#1- You want to improve your health (typically not on meds, no sweet cravings, no chronic health problems) and want to lose weight.

#2- You don't need to lose much weight OR you've been stuck at the same weight while trying to lose weight and you need a little push. You want to improve your health, esp. gut and bowel health, boost your immune system, reduce sweet cravings, brain fog, fatigue, acne etc.

#3- You want it ALL- You want to improve your health by restoring your intestinal system, boost your immune system, reduce sweet cravings, brain fog, fatigue, head aches, acne, and lose that weight!

From what other Plexus Ambassadors say, those who take #3 faithfully are having the best results and the most dramatic improvement, with more than just their clothes size and what the scales shows!! I started taking #2 in mid-October. I have lost 9 pounds, over 7 inches, and 2 dress sizes - and I feel great! Make 2016 your year to get healthy!

For a little over $4/day (about the same as a Starbucks Venti Mocha) you can start your journey! Invest in yourself in 2016!


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