During my Plexus journey, I noticed a diminished desire for sweets, so I didn't really think about ice cream. I had already switched to Almond Milk in 2015 and I rarely had cheese.
Memorial Day weekend, we decided to indulge ourselves and headed to Marble Slab for a small cup of cheesecake ice cream with Oreos (and yes, it takes like Oreo Cheesecake!) I mentally prepared myself for the cramping, bloating and other unpleasant side-effects of that treat, but it didn't happen. It wasn't until the next day that I realized I had actually not experienced any symptoms at all. Plexus has balanced my gut and returned me to my normal, non-lactose intolerant self from years ago!
Next time I get the urge for ice cream, I will be sure and take Block first!

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